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Spark: The Revolutionary New Science of Exercise and the Brain

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Nonfiction > John Ratey on the Effects of Exercise on the Brain

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message 1: by Greg (new)

Jul 09, 2021 10:58AM

Greg Hickey | 73 comments

An interview with John Ratey, author of Spark: The Revolutionary New Science of Exercise and the Brain. We discuss the many different ways physical activity improves mental and emotional wellness.

http://kinesophy.com/the-effects-of-e...

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Spark: The Revolutionary New Science of Exercise and the Brain (other topics)