G2: A nonfiction book that focuses on self care in a world where we often look after everyone else first

[Allison ༻hikes the bookwoods༺]

G2: A nonfiction book that focuses on self care in a world where we often look after everyone else first (Susan G.’s pick)

From 49th Shelf: Self-Improvement Books
https://49thshelf.com/Lists/Members/2...

From 49th Shelf: Health + Wellness
https://49thshelf.com/Lists/Members/2...

[Lisa]

I have Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid on my shelf. Started reading it years ago, but didn't finish.

[Sarah]

The Brain That Changes Itself by Norman Doidge.

[Allison ༻hikes the bookwoods༺]

If you liked The Power of Now by Eckhart Tolle, you'll love Things No One Else Can Teach Us by Humble the Poet

https://www.cbc.ca/radio/thenextchapt...

[Lisa]

@Allison, that sounds like a good one!

[Sarah]

Thank you @Alison Hikes, I will definitely check this one out.

[Kathleen]

Thank you, @Allison Hikes. I am requesting this book from the library.