Chapter Twenty One: Some Days Are Fine

[Meghan, DPL Librarian]

+In this chapter, Bassey addresses that this is her life and healing and moving forward is not always linear. She talks about her optimism and fears and exhaustion. How does that impact your understanding of mental health and wellness?

+How do we care for ourselves on the days where exhaustion feels like it’s winning? Are there resources you’ve found helpful like local parks, a specific album or artist, or other things you find you return to in challenging moments?

++Are these questions different than the ones you were asking as you read? Enhance the discussion by adding questions!