Discovering Our Spiritual Identity question

Stop for a moment and consider some questions that I find immeasurably helpful in my endeavors toward a less breathless, more leisurely, evenly paced way of life. When do I catch myself hurrying? Why am I so often living in hurry mode? What patterns of greed or avoidanceare revealed in my hurriedness? How can I rearrange my daily activities in order to carve out some “stopping moments” for myself?