Likin' the Spiritual, but NOT the Religious? discussion

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Sabbath as Resistance
Sabbath as Resistance
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Chapter 2: Resisting Anxiety
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Nicole
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Oct 30, 2014 08:25PM

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True, Maria. I started doing triathlons in the last couple years and they consider the "day of rest" as important as the work out. It's literally the only way to build muscle. Our bodies are wired for that rhythm.





I had never thought, before now, about the observance of the "rests" in music as connected to the practice of silence. I sometimes sing in choirs and the rests are always the hardest. You always want to just plow through them and get to the next note. So true of life, too.

Getting rid of cable was a good thing for me, too, Darrin. I still watch lots of TV (I have Netflix and Hulu Plus, but somehow it makes me a little more choosy about what I spend time watching.

mc