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I also write non-fiction books for the Japanese market.

Hi Monika, have you heard of the Thai Forest Tradition as they do a lot of audio material for people to listen to. There is an English branch based in the UK that does it all in English Language if that is helpful? http://www.amaravati.org/audio-and-bo...

Hi Abi, I've been practising mindfulness for 19 years now and started due to feeling really low and negative about everything. It has been an interesting journey and nowadays I can see through both negative and positive thoughts as just being thoughts. The stillness behind them is the key, it is neither negative or positive, it is a bit like silence, it just is and that has a calming effect on the mind. Any questions ask anytime.
Paul

Kind Regards (Swedish: Vänliga hälsningar),
Tord


Hi Trevor and Laurie.
I started learning meditation nine years ago, took some DBT classes two years ago, and started learning about Buddhism ~three months ago.
I'm always interested in book recommendations about Zen Buddhism. I recently finished
and am slowly working through The Gateless Gate and
I have nothing more to add right now, so I will say, "Mu".
I started learning meditation nine years ago, took some DBT classes two years ago, and started learning about Buddhism ~three months ago.
I'm always interested in book recommendations about Zen Buddhism. I recently finished


I have nothing more to add right now, so I will say, "Mu".



Thank you, Laurie. :) Someone recently recommended me The Gateless Gate by Robert Aitken. But I am on page 92 of
by another author. :)
I've added the book you mentioned above (I'll probably buy it in November). I have a friend on GoodReads who is a big fan of Plum Village. :)

I've added the book you mentioned above (I'll probably buy it in November). I have a friend on GoodReads who is a big fan of Plum Village. :)


I practice Vipassana insight meditation. I've read "Seeking the Heart of Wisdom" by Joseph Goldstein & Jack Kornfield and "Why Buddhism is True" by Robert Wright. I also listen to the amazing podcast "the Insight Hour with Joseph Goldstein". I've also learned a great deal from this website:
http://www.vipassanadhura.com/dhammat...
I fell in love with the empirical aspect of Buddhism and its emphasis on experiential knowledge and have been working on incorporating meditation into my daily life. I usually meditate in my car before work and its been a wonderfully frustrating challenge to deal with the hindrances with the all noise and bustle of a busy parking lot!
Thanks!
"Far More Grand: A Novel"
http://amzn.com/B0081RNFRE
"The Ballad of Saint Lidoire"
http://amzn.com/B00TBCIW30
"In the Realm of the Gaming Lord"
http://amzn.com/B00YNKAROW
Books mentioned in this topic
The Gateless Gate: The Classic Book of Zen Koans (other topics)The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (other topics)
Plum Village Chanting and Recitation Book (other topics)
Zen Master Raven: The Teachings of a Wise Old Bird (other topics)
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (other topics)
More...
Nice to meet other people interested in the Buddha's teachings. I'm from England and have been practising and following Buddhism for about 19 years now. I currently attend a monastery in the Thai Forest Tradition regularly and meditate daily. I've recently discovered I don't know where meditation is going which is quite wonderful, because I spent years thinking I knew what it was all about and now after 19 years feel like I finally have a beginner's mind again!
Paul