needles Whenever you are going to get a shot concentrate on tightening the muscle in the opposite limb(arm or butt) from the one the shot is going to go in-and at the same time concentrate on relaxing the muscle on the limb the shot is going to go in.
Whenever you are going to get a shot concentrate on tightening the muscle in the opposite limb(arm or butt) from the one the shot is going to go in-and at the same time concentrate on relaxing the muscle on the limb the shot is going to go in.