Life Without Ed® (with Jenni!) discussion
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Goodbye Ed, Hello Me
Goodbye Ed, Hello Me - Sections
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A Different Decision (A Deeper Commitment to Recover, pg 64-67)
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Well, I failed miserably at my decision. I have engaged in Ed behaviors every day except Wednesday, I think. I'll try to meet my meal plan again tomorrow.
Life Without Ed® (with Jenni!)
Books mentioned in this topic
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life (other topics)Body Wars: Making Peace with Women's Bodies (other topics)
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (other topics)
You've got this too!! One moment at a time!!