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Lisa
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Jan 11, 2018 08:18AM

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Also, for people who have high triglycerides, cutting the carbs seems to help, because triglycerides are made from carbs. And body fat is stored from processing excess carbs - that's what the storage system is for!
It isn't an easy path to cut them way down. I've experimented with reducing rather than eliminated, but that still leaves me with cravings all the time. I hate cravings - I don't have the willpower to overcome them.
So good luck - and, from experience, the first time you cut them works best. I wish I hadn't put weight back on - each time after that it's been harder to take it off.
When I get to the nursing home stage, I may just eat everything I really like and balloon up! Except that would make it hard for carers.

While we're celebrating, I have passed my positive vetting for the London job. That means that I'm not an axe murderer or commie spy. The Mem is quite relieved.

Good to know, but doesn't that ruin some of your credibility as an author?

Very true Lynne - My Daughter was in the nursery for the first 5 nights and only at the bottom of my bed for my last night in hospital. Brought to me only for a feed and then taken back to the Nursery..

Not sure I ever had any!
Good morning all.

Congrats Will



On their website they say give them at least 20 working days, and that took it to Christmas so I phoned today to see where my money was.
The chap at the other end was perfectly straight about it, today they're tackling the claims they got on the 7th November
Because of industrial action plus sickness plus weather, they're swamped but he suggested I phone back in February

On their website they say give them at least 20 working days, and tha..."
Wow!!

and the poor bloke sounded so close to the end of his tether I felt sorry for him and tried to cheer him up a bit :-)

At last,I can actually start 2018! Just gotta pay for everything now. Sigh.

Good morning!
Seems to be rather windy here again. Don't plan on leaving the house today, so it can blow all it likes. I don't care.
Have I mentioned the lift in our building hasn't worked since we arrived back? It was a bitch getting the suitcases upstairs last weekend. The water delivery guy wasn't impressed, either. He got a bit stroppy with me so I told him off. Shame he couldn't understand a word of it but I'm sure he got my point. Not my frikken fault it's not working.
Apparently the motor has been taken away for repair. If it's not fixed today, I'm gonna have to get arsey next week.
Gotta say the allure of living here diminishes every day.

Go Patti, they won't know what's hit them. Hope the lift gets fixed soon and that you enjoy your day at home.
Chilly, chilly here. Off to meet some writer friends for our monthly meeting this afternoon. Hubby and I are out to the local Chinese restaurant tonight with good friends. Really looking forward to it.
Now for a morning of laptop faffing.
Hope everyone has a good day.

That's annoying Patti. Enjoy your day in the flat. Sounds a good day Kelly

https://jandbvwebster.wordpress.com/2...

Dull and drab here so I've been watching the bobsleigh and skeleton. Quite a few of the British team follow me on Twitter, so I really enjoy watching the racing when I can, and with the Winter Olympics nearly upon us, it's a delight to see the only ladies bobsleigh team, who had to fund themselves because only the men were funded (BOO, HISS!) finish this heat of the World Cup in seventh place. With luck, they may go up a few places. The men are doing well, too.
And since I'm in a sliding mood, here's a little poem. I wrote it when I watched a winter sport reporter being obliged to have a go at skeleton racing. It's based on his cries of terror! It's not great but I thought it might give you a chuckle.
You must have a screw loose,
I will not get on that.
I will not ride a metal tray
Where I must lie down flat.
I will not point my head down there.
No! Stop! Don't push me down!
Let go! No! No!
Oh, please hold on!
Oh help! I'm going down!
Ow! Ow! Ouch! Help!
I can't do this.
This course - too fast, too long.
There are no brakes, no way to stop,
And nothing to hold on.
Help! Help! Please STOP!
Dear Lord, I pray
Just please don't let me die.
Just get me out of this alive,
I promise You that I
Will be so good, I promise I
Will not be bad again!
Oh, OW! Oh, WOW! Is that the end?
Can I do it again?


How do all. Still editing. Trying to put my stream of consciouness style of writing into something resembling a logical order.
The ground's dry today!

Still find it charming that you lot get post on Saturdays.
I've covering a teacher who has pneumonia all next week. Same year group as Dave, so we'll be doing some co-teaching.
Or I'll just sit there and let him get on with it.

How do all. Still editing. Trying to put my stream of consciouness style of writing into something resembling a logical order.
The ground's dry today!"
Thanks, Kath.
Urgh. Editing. That's what I should be doing today but I got caught up with watching bobsleigh and forgot. Darn it, I was doing so well, too. I edit until my eyes nearly bleed. Actually ended up in casualty once so I try to take it easier now. Got two rounds of edits done but it gets tighter each time - I hope. Once I've done all I can with it, it's off to my editor. Really must get back to it - when this race is finished. Gotta cheer Team GB on first.
Good luck with yours.

Still find it charming that you lot get post on Sat..."
How else would we get parcels redelivered though?

Still find it charming that you lot get post on Sat..."
No post on Saturdays? Oooh, that'd make my stiff upper lip tremble.

Still find it charming th..."
You'd have these at the end of your street.
https://www.goodreads.com/photo/group...

"You'd have these at the end of your street"
I can't see them working here. I go to the sorting office to collect my parcels


Glamorous, eh?

It works, though.

Glamorous, eh?"
You did? Or you stood there whinging while your lady-wife did it?

"It was Will's idea to have a wardrobe clear out & he did it entirely. I was there merely to give a second opinion when asked. Definitely no whinging."
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