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General Chit-Chat Part 2!
message 451:
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dely
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Jan 25, 2018 01:15PM

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Today it’s supposed to be around 47 degrees and rainy in upstate NY , then the cold comes back next week. We’ll be in Florida for the month of February and I’m looking forward to sunshine and warmer temperatures.
It’s been a busy week with appointments and getting ready for our trip. Today is a birthday party for my 17 year old granddaughter, whose party was rescheduled from the weekend we had a foot and a half of snow!
Today is also my mother’s birthday. She would have been 92. Bringing flowers to the cemetery this afternoon.
I read that today if International Holocaust Remembrance Day . So important to never forget the over 6 million Jews who were killed and those who survived the atrocities.

Today it’s supposed to be around 47 degrees and rainy in upstate NY ..."
Sorry about your mum. It's nice to remember all the good memories you have of her on such a day.

Just saw her profile. I had no idea."
It was a bit of a bombshell when she first let us know last year! Jean has posted a bit more information in the Reading for Pleasure group, but you have to be a member to see it :/

My thoughts are with you Angela -- it must have been a difficult day.


Just saw her profile. I had no idea."
It was a bit of a bombshell when she first let us know last year! Jean has posted a bit more ..."
I saw it, and Jean filled me in. Poor Gill.

It's truly heart breaking I've spent the last couple of days trying to find any communication between us and I'm sad to say there was very little. But I will always treasure her presence in this group she was always so positive and uplifting she brightened my day.

Here is a link: LINK HERE which should work for all. Please start at message 545.
Mods, please excuse me linking elsewhere, which I realise may be unusual protocol, but these are exceptional circumstances.
I have been messaging with Bette and a few other friends here about this over the past fortnight, and am happy to pm any concerned friend with more news.

Gill is such a strong and brave woman. I really admire her courage and the love she feels for every moment of her life. Indeed, a precious life and she has been able to understand it. She is an inspiration for everyone.
My prayers are with Gill and her family.


Leslie wrote: "Coincidence? Today my GR challenge asked me if I had read Death Be Not Proud this year. I hadn't thought about this book in years - for those unfamiliar with it, it is the memoir of a..."
And I've just finishe dreading Con molta cura by Severino Cesari - pity it is not translated into Italian. He was a rather famous journalist and curator of an editorial line of Einaudi - one of the most prominent Publishing House in Italy. It is the collecion of most of his posts on Facebook during his illness, ended last november with his death. It is not only on illness and cure, but also, or even mainly, on life, courage, books, nature, family, friends.
He faced his illness like Gill is, and I've liked his book a lot.
The review is sadly in Italian, consiostin of some quotes I particularly appreciated. Still give it a look:
https://www.goodreads.com/review/show...
And I've just finishe dreading Con molta cura by Severino Cesari - pity it is not translated into Italian. He was a rather famous journalist and curator of an editorial line of Einaudi - one of the most prominent Publishing House in Italy. It is the collecion of most of his posts on Facebook during his illness, ended last november with his death. It is not only on illness and cure, but also, or even mainly, on life, courage, books, nature, family, friends.
He faced his illness like Gill is, and I've liked his book a lot.
The review is sadly in Italian, consiostin of some quotes I particularly appreciated. Still give it a look:
https://www.goodreads.com/review/show...

Or “The 64 Daily Practices That Make A Difference”?
http://gandhiinstitute.org/SVN/docs/6...

Leslie, I read Death Be Not Proud when I was a teenager. I think I still have it.

Or “The 64 Daily Practices That Make A Difference”?
http://gandhiinstitute.org/SVN/docs/6..."
No, but I practise yoga since 13 years and I have followed for many years also some theoretical lessons about yoga and hinduism, and of course I have read a lot of books about it.
I gave a look to the Word file and I would really hope that everyone tries to follow those advices. But not a different one for every day, but all of those every day, for the whole life :D
It isn't easy, not at all, but we have at least to try. I have to say that sometimes only the will isn't enough to put into practice those advices, and that yoga really helped me to change and many of those things now come by their own.




Yoga can hurt, above all if we choose wrong teachers who don't know who can do what. Yoga is now "trendy" and you find several "kinds" of yoga and such bad teachers. I know one here (the city is small so everyone knows perfectly who he was!) and he proclaims to be a kind of guru. Sadly there are a lot of people who follow him.


I have tried Tai Chi only once, but it isn't for me. I think the important thing is that everyone finds what works better with him/her. I was, for ex., in love with Yoga after the first lesson and I felt that it was exactly what I needed. Since then I never stopped and I never looked for other teachers.


I've never tried yoga but might give it a try after I retire and have more time to fit things into my day.

Yoga and Pilates I found so boirng I would lose concentration and start planning the evening meal with shopping list and had no motivation.
But when I was younger I did self-defense based on Judo and martials arts which I really enjoyed. Now I have a friends who run a Thai-Kick boxing dojo and I tried their self-defense class.
At first I could hardly make it through the hour and every week I would find myself searching for an excuse not to go but most of the time I enjoyed it and definitely felt the benefits.
This year I can't go because of studying commitments but I miss it.

I echo Chrissie. I lost so much weight in my second year of university simply by walking 40 minutes a day about six times a week to class.


Also, some yoga poses should be avoided if you have certain injuries, and there is at least one questionable one (I did it perfectly but it was bad for my neck BEFORE I had any sort of injury) http://www.smarterbodies.com/yoga/why... .
That said, the are some great stretches in yoga, but as with any excercise, be wise. There is another stretch that exacerbated an existing issue I had, but it isn't the exercise per se but that the way my body is it was not good for me personally. I never do it anymore.

Manuel wrote: "Esther, I agree. Walking can be really helpful, and you could listen to music or an audiobook too"
I walk about an hour a day, to and fro my work and around the city!
Also when it rains
I walk about an hour a day, to and fro my work and around the city!
Also when it rains


I walk a lot anyway. I don't drive and so I use public transport. It is about a 1.5 miles from the bus stop to my office so I do at least that twice a day.
The problem is I live somewhere on the top of a hill. When the children were small I thought it would be good exercise walking the children to school. A third of the walk was steep steps and a third a steep hill which I did 4 times a day for 4 years.
I didn't lose any weight and didn't really get fitter but I did develope massive calf muscles from the steps so now I can only wear ankle boots in winter. :0(
When my husband goes out on the bike I sometimes walk along the shore but that is only at the weekends in Summer and only if I don't have something urgent to attend to at work.

I didn't know people's feet change when they get older!
Fitting exercise in daily and working IS a challenge, but look how walking helped Alannah!.
I don't know how far I walk per day, just that I walk for about two hours in the morning and 45 minutes in the afternoon. (And there is a huge difference between walking against the wind and in dry or wet sand......but you do know when you are pooped!)
Are you saying you are exercising to loose weight? If that is the case, maybe you have to eat less? Exercise is also important for body tone. I know loosing weight is hard. Keeping it off is even harder. BUT you do feel better when you weigh less; it is hard to keep this stuck in your head though.

Wishing her a speedy recovery as I’m sure you all are !

My feet got bigger after my second pregnancy.
As for walking - I don't have TV at my house because I am not happy with most of the programming, news etc. (I watch movies on the computer or at the cinema.) But I work out at Planet Fitness 6 times per week.
My concept is, if the program isn't worth doing cardio while watching it, I probably shouldn't be watching it.

Damn, damn, damn all the things that happen in this world. Angela, next time you talk to her please send her my heartfelt wishes and tell her I am thinking of her.

I saw now that you use a Klimt as your avatar. Good stuff.
I have never before heard of bigger feet after pregnancy.........
Ya know there are not many of us who do not EVER look at TV--you and I and a few others? I don't do movies anymore either, but that is because of my vision........and because I love French films over all the rest although my French is going down the drain. This explains why I have time to read/listen to so many audiobooks; the good in the bad again.
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