Ashfall (Ashfall, #1) Ashfall discussion


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message 1: by MeganKim (new)

MeganKim Slim Organix Garcinia When you begin your diet, establish realistic goals. Just like with any other endeavor, setting unrealistic goals will only discourage you. For instance, if you want to lose 20 pounds, giving yourself a month to reach your goal simply sets you up to fail. Instead of doing this, you should create goals you can reach every week or so. Try to not look at the overall picture, but instead focus on your weekly goals. Instead, concentrate your efforts on your weekly goal.

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