Native American Heritage Month

Paths to Wholeness discussion

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy
This topic is about When I Say No, I Feel Guilty
15 views
Self-Help Tools > Assertiveness

Comments Showing 1-1 of 1 (1 new)    post a comment »
dateUp arrow    newest »

message 1: by David, Moderator (new) - rated it 5 stars
Dec 30, 2016 06:59PM

David J. Bookbinder (davidbookbinder) | 95 comments Mod
I grew up in a home where guilt was a kind of spiritual currency. When I Say No, I Feel Guilty changed all that.

This is the book I most often take off my shelf and show to clients. Even if all you learn from it is the "Broken record" technique and to accept that his "Assertiveness Bill of Rights" applies to you, it can change your life for the better.


back to top

207025

Paths to Wholeness

Group Home Bookshelf Discussions
Photos Videos
Send invite Members Polls
unread topics | mark unread


Books mentioned in this topic

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy (other topics)