what's the toughest thing about learning to slow down?

[Marian]

Living at a hasty pace can become habitual for many people. As when we try to change any habit, anxiety can arise when we try to slow down. Worries may percolate about what you're not getting done, or about falling behind or being lazy ... Working with this anxiety so that you can continue rebalancing your pace of life is one of the biggest challenges. I'd love to hear about other people's challenges, too.