MINDFULNESS Practice BOX SET - free audiocodes in exchange for honest feedback.

[Brittany]

Hi All! -I have 6 Free Coupon Codes left for the Mindfulness Practice Box Set.
This audiobook bundle is made up of 4 books - many of them bestsellers.

See book description for more details and COMMENT BELOW or MESSAGE me if you are interested in listening and sharing your feedback- thanks!



☆★ Discover the full richness life has to offer by uncovering the path to a calm, peaceful mind. ★☆

~Do you find your mind constantly replaying the same conversations in your head over and over again?
~Do you often find it hard to simply calm and relax due to an over-anxious mind?

The advantages of practicing mindfulness are endless and the powerful effect it will have in your everyday living is truly underestimated.

★ By listening you will learn:

- How Buddhist mindfulness principles apply to daily life
- Understand what attachments are and how we can release them
- Explore our attachment to people, relationships and situations
- How frustration develops and techniques to release tension
- How our perspective shapes our reality
- How to identify harmful environments and methods to change them
- Understand the importance of forming a support group and how to do it
- Practical aspects of mindful meditation: postures, duration, clothing, timing
- Breakdown of various breathing techniques (pranayama) and calming exercises
- Comprehensive breakdown of hatha yoga
- How to emulate breathing techniques that ancient yogi have practiced for centuries
- Over 14 yoga poses with detailed instruction
- Proven strategies to help us become more present
- Strategies to release anger effectively
- Fundamental building blocks in how we become a new person
- Much, much more!


Uncover the freedom and lightness you never knew existed and listen now!



Check out the book's description here:

---->>> Audible Link: http://www.audible.com/pd/Self-Develo...


Please comment here to let me know if you are interested in listening in and sharing some honest feedback.

Thanks for your interest! :)

[Brittany]

Mindfulness Practice Box Set

[Edward]

I would like to give it a listen...jagsed5@hotmail.com

[Antonio]

I'd like to give this a try.

mail@antoniostevens.org

[Yvonne]

I would love to give these a listen.
navywyfe@yahoo.com

[Deb]

I would love to listen to these.

[marc]

marc1022wil@gmail.com please send code

[Brittany]

ANGELA wrote: "I would love to listen to Mindfulness Practice box set. My husband's cancer Dr. Has recommended
Using mindfulness teniques along with diet and convential medicine to help him fight cancer."

Great Angela! Please send me your email - I don't seem to be able to message you through Goodreads as your profile is set to private. Thanks!

[Brittany]

Thanks for the interest all. If you have commented or sent an email then a code should be sent via Goodreads message or email, so please check and confirm once you've successfully accessed the book - thanks! - I look forward to hearing your guyses feedback :)