Potpourri - a place for anything and everything in this place

[Ruth]

Whatever you like - chat about it here.

[Natalie]

Digested - eating healthier made easier 3 ways
For those of you in St. Louis, MO, wanting to eat healthier and feel better in this new year, please come to my author talk and book signing this Saturday, Jan. 7, 2017. Hope to see you there!

https://www.facebook.com/events/20098...

[Greg]

GIVEAWAY: Fit at Mid-Life: A Feminist Fitness Journey by Samantha Brennan and Tracy Isaacs

Enter at https://www.kinesophy.com/feminism-an... to win a copy of Fit at Mid-Life: A Feminist Fitness Journey.

Philosophers Samantha Brennan and Tracy Isaacs describe their quest to be the fittest they’ve ever been in their lives by the time they hit fifty and discuss a new approach to fitness that champions strength, health and accomplishment over weight loss and aesthetics.