I made its own chapter and that is to

[Sunny]

I made its own chapter and that is to invest in your social well friendships caring love makes a huge difference one classic study people age eighty they follow them over the next five years those who define themselves has lonely were more than twice as likely to come addium down with dementia people had three or more active social positive engagements every week much more resistant but it takes a more concerted effort as we get older is George Burns said when he hit he said I'd like to go out with my own age there are many left and then really important rest naps no potential murder something tithe all the great geniuses history do they all take naps.

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