Yoga Folks discussion
Hellos and Site Questions
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Hi from LA!
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I see from your reading list that you've read quite a few yoga books. We look forward to having you in the group.
We've added a new "book reviews" folder; especially if you read any new books, please feel free to write a few sentence or paragraph review.
Hi Meryl, Thanks for the welcome! I devour yoga books and would be happy to review.
Julie
Julie, do you have any good Ayurvedic book suggestions? Like, Ayurveda for Dummies?!
I do! There is a small book that gives a great overview of the principles of Ayurveda titled Ayurveda: A Holistic Approach to Health by Reenita Malhotra Hora, and another great one called Ayurveda: The Science of Self Healing by Vasant Lad. These are both great starter books. If you're interested I also write about Ayurveda on my blog at www.peacewardyoga.com. Hope that helps!
I will forever be a yoga student, and am also a classical hatha yoga teacher and Ayurvedic Wellness Educator. I look forward to learning and sharing here!