Hello from NC!

[Tamara]

Hi everyone,

My name is Tamara, I'll be 40 soon, and I live in Charlotte, NC. When I’m not writing, coaching, working out or leading a fitness class, I can often be found cuddled up with a book. Leadership, health and fitness, and personal transformation/inspirational books are my favorites.

I look forward to getting to know everyone!
Tamara


265 Point

[Nikiverse]

Do you teach fitness classes? What kind? I just teach yoga. But I have taken quite a few fitness workshops through AFAA!

[Tamara]

Nikiverse wrote: "Do you teach fitness classes? What kind? I just teach yoga. But I have taken quite a few fitness workshops through AFAA!"

Hey Nikiverse, I do! I am on the sidelines right now due to foot surgery but I make up my own formats as as teach preformatted classes like R.I.P.P.E.D. and Insanity. I am such a slacker on yoga. I know I need to do more but I always miss the energy and rush from training. I am certified through ACSM but have heard good things about AFAA.

Do you teach hot yoga? I hear that is the rave now!