Allen Carr's Easy Way to Stop Smoking
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Just read it to the end!
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I never thought of myself as someone to buy in to the self help type of book, but if you drop your guard a little you can let it work.
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This sunday at about 12AM i finish last smoke and now I am again not smoking (just because i read book). First time i stopped also after reading it to the end but I haven't listen to advice FOR ONE SMOKE, FOR ONE CIGARETTE etc.
Now its something much different!
I think I can beat this now till the end of my life!
This book for sure is changing life!
Regards!