Get Up and Move

[Patti]

* Title: Get Up and Move: Pedometer Walking Program for Better Health
* Author(s) name(s): Patti Graham
* ISBN (or ASIN): 978-1479238798
* Publisher: CreateSpace Independent Publishing Platform
* Publication date: June 13, 2012
* Format: Paperback & eBook
* Description: Want to lose weight and get in shape? ** No gym membership needed. **

This step-by-step Pedometer Walking Program will guide the reader to get in shape and achieve better health from walking. The New York Times, among other popular publications, praises this activity with numerous articles stressing the merits of walking.

Getting in shape, or at least getting healthy, is a challenge for many. Who has time and who has the energy? In Get Up and Move, walking enthusiast Patti Graham offers her readers a sensible and easy plan to increase your walking activity level so you can look and feeling better.

Get Up and Move will guide the reader to understand how to:
* Determine Current Activity Level and What It Means
* Creative, Fun and Safe Ways to Increase Activity Level
* Setting Short-Term and Long-Term Motivational Goals
* Tried and True Ideas to Help Stay With It

Also included are sections pertaining to Health Related Benefits, Tips for Success, Interval Training and Nutrition.

* Link to cover:
Paperback
http://www.amazon.com/Get-Up-Move-Ped...

eBook
http://www.amazon.com/Get-Up-Move-Ped...

[Emy]

Working on this one, but we will need links to a non retailer source to add the covers, sorry :) Couple of questions and things I need if possible:

Do you have an ASIN or eBook ISBN?
Page numbers for the paperback edition
Is the publisher and publication date identical for both versions?

Paperback
eBook

[Patti]

Is it ok that I included an upload of the cover in my photo section?

[Emy]

That's perfect! :)

[Emy]

Added to both you books.