Chair Tai Chi for Seniors: Easy Seated Exercises for Beginners to Restore Balance, Prevent Falls, and Move with Confidence in Just 15 Minutes a Day —A Photo-Guided 8-Week Plan Book Discussion

Chair Tai Chi for Seniors: Easy Seated Exercises for Beginners to Restore Balance, Prevent Falls, and Move with Confidence in Just 15 Minutes a Day —A Photo-Guided 8-Week Plan

Chair Tai Chi for Seniors: Easy Seated Exercises for Beginners to Restore Balance, Prevent Falls, and Move with Confidence in Just 15 Minutes a Day —A Photo-Guided 8-Week Plan (Kindle Edition)
by

Margaret D.L. Chen

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