Chair Tai Chi for Seniors: A Gentle 28-Day Seated Program to Regain Balance, Improve Mobility, and Build Strength at Any Age in Just 10 Minutes a Day | With Illustrations & Online Video Tutorials Book Discussion

Chair Tai Chi for Seniors: A Gentle 28-Day Seated Program to Regain Balance, Improve Mobility, and Build Strength at Any Age in Just 10 Minutes a Day | With Illustrations & Online Video Tutorials

Chair Tai Chi for Seniors: A Gentle 28-Day Seated Program to Regain Balance, Improve Mobility, and Build Strength at Any Age in Just 10 Minutes a Day | With Illustrations & Online Video Tutorials (Paperback)
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