Mindfulness Journal: One way to practice mindfulness is to keep a mindfulness journal. This can be done by setting aside some time each day to write down your thoughts and feelings Book Discussion

Mindfulness Journal: One way to practice mindfulness is to keep a mindfulness journal. This can be done by setting aside some time each day to write down your thoughts and feelings

Mindfulness Journal: One way to practice mindfulness is to keep a mindfulness journal. This can be done by setting aside some time each day to write down your thoughts and feelings (Paperback)
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Marty Smith (Goodreads Author)

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