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Stephen Diamond

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Born
in New York, The United States
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Twitter

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Influences

Member Since
March 2022

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Stephen Diamond has studied and practiced mindfulness, meditation, self-realization, and nonduality for 50 years. He founded More Than Mindful in 2015 and launched The Relaxation Solution in 2022.

A former singer, software architect, and political candidate, Steve began teaching mindfulness in 2015. His guided meditations have been played nearly 30,000 times on the Insight Timer mobile app, where users have rated them 4.6 out of 5.

Steve has studied and practiced various kinds of nonduality teachings, including Zen Buddhism and Advaita Vedanta. And he’s practiced several types of meditation: TM (transcendental meditation), zazen, vipassana, metta, and mindfulness meditation.

In 2022 he brought all that experience plus new techniques and insigh

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Average rating: 3.89 · 37 ratings · 12 reviews · 10 distinct works • Similar authors
What the Trees Said: Life o...

3.76 avg rating — 25 ratings — published 1971 — 5 editions
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The Relaxation Solution: Th...

4.17 avg rating — 12 ratings — 3 editions
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The Relaxation Solution Wor...

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Fantastic Mandala Patterns ...

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The Relaxation Solution Wor...

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Autopoiesis in America

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New Age Magazine (Ram Dass ...

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More books by Stephen Diamond…

Self-Help Fails #5 – Get Inspired!

Self-Help FailsNext entry in the Self-Help Fails series:

#5 – Get Inspired!

Variations:

Pump yourself up.Give yourself pep talks.Attend motivational events.

Why this is a fail:

It only lasts a short while.It encourages a boom-or-bust mentality. When you feel low, you think you’ve failed.It can trap you in an addictive cycle. You think one more motivational seminar will give you a permanent lift. (Hint: It won’t.)

You

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Published on September 27, 2022 13:30
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