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Gut Brain Axis Books
Showing 1-4 of 4
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 2 times as gut-brain-axis)
avg rating 4.10 — 1,099 ratings — published
The Anti-Viral Gut: Tackling Pathogens from the Inside Out (Hardcover)
by (shelved 1 time as gut-brain-axis)
avg rating 4.13 — 380 ratings — published
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 1 time as gut-brain-axis)
avg rating 3.76 — 9,055 ratings — published 2015
The Balance Within: The Science Connecting Health and Emotions (Paperback)
by (shelved 1 time as gut-brain-axis)
avg rating 3.79 — 313 ratings — published 2000
“Microbes surround us and suffuse us. We are seriously outnumbered. A single bacterium, given enough to eat, could multiply until its brethren reached the mass of the Earth in just two days. That’s a big clue to their superpower: They are excellent at reproduction.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
“Microbes can mutate every 20 minutes, while humans try to counterpunch with genetic evolutionary updates every 10,000 years or so. They are genetic dynamos, running circles around us.”
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
― The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
