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Emotional Stability Books
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The Vagus Nerve: The Ultimate Guide to Understanding and Stimulating the Vagus Nerve to Improve Well-being, Mental Clarity, and Emotional Resilience (Kindle Edition)
by (shelved 1 time as emotional-stability)
avg rating 4.50 — 8 ratings — published
The Surrender Experiment: My Journey into Life's Perfection (Paperback)
by (shelved 1 time as emotional-stability)
avg rating 4.08 — 19,767 ratings — published 2015
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life (Hardcover)
by (shelved 1 time as emotional-stability)
avg rating 4.21 — 86,066 ratings — published 1992
“Critically, what if the ‘resurfacing’ of birth trauma is homeostatic in essence, a story told to be heard and not ignored as it was at birth, so that emotional stability may be restored to the psyche? How would such an understanding change the way we treat those who suffer from anxiety and depression? How would it change the way we treat all mental illness?”
― Apple: Sex, Drugs, Motherhood and the Recovery of the Feminine
― Apple: Sex, Drugs, Motherhood and the Recovery of the Feminine
“The path to increased emotional maturity is often a long one. Many people feel emotionally enlightened when they retire, but you should aim to feel emotionally mature as soon as possible.”
― How to Become Emotionally Smarter
― How to Become Emotionally Smarter
