Horror for Newbies

The path to calm Series

19 primary works • 19 total works

Book 1

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
by
3.74 · 8171 Ratings · 590 Reviews · published 2021 · 41 editions
Overcome negative thought patterns, reduce stress,…

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    Book 2

    Calm Your Thoughts: Stop Overthinking, Battle Stress, Stop Spiraling, and Start Living
    by
    3.98     · 376 Ratings · 33 Reviews · 6 editions
    Stop letting negativity drain all of your energy, …

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    Book 4

    The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Decode Your Stress and Anxiety
    by
    3.74     · 810 Ratings · 66 Reviews · 9 editions
    Your mind doesn't have to be a minefield. Constant…

    Shelve The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Decode Your Stress and Anxiety

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    Book 6

    Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm
    by
    4.11     · 76 Ratings · 10 Reviews · 4 editions
    Our behavior comes from our thoughts, and our thou…

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    Book 8

    The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions
    by
    3.62     · 248 Ratings · 28 Reviews · 10 editions
    Self-awareness, healing yourself, and understandin…

    Shelve The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions

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    Book 9

    Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
    by
    3.80     · 15 Ratings · 1 Reviews · 5 editions
    Who is in control of your mood and life - you or y…

    Shelve Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits

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    Book 9

    Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
    by
    0.00     · 1 edition
    Who is in control of your mood and life—you or you…

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    Book 10

    Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm
    by
    4.33     · 24 Ratings · 6 editions
    Emotion is not the enemy. We just need to decipher…

    Shelve Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm

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    Book 11

    How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future
    by
    4.29     · 14 Ratings · 5 editions
    Self-awareness is key to a happy life. But how can…

    Shelve How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future

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    Book 12

    Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
    by
    4.02     · 46 Ratings · 17 Reviews · 7 editions
    Introduce your brain to moments that are free of w…

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    Book 14

    Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
    by
    4.08     · 13 Ratings · 6 editions
    Who is in control of your mood and life - you or y…

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    Book 15

    The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax
    by
    3.54     · 13 Ratings · 2 Reviews · 5 editions
    Small neuroscience tweaks that can completely c…

    Shelve The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax

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    Book 16

    The Self-Care Toolkit (4 books in 1): Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking
    by
    4.67     · 3 Ratings · 1 Reviews · 5 editions
    Therapist-recommended author Nick Trenton brings y…

    Shelve The Self-Care Toolkit (4 books in 1): Self-Therapy, Understand Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking

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    Book 17

    Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head
    by
    4.04     · 53 Ratings · 3 Reviews · 5 editions
    Feel yourself become tongue-tied around others?…

    Shelve Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

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    Book 19

    I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs
    by
    3.67     · 6 Ratings · 4 editions
    Anxiety is the real pandemic of our modern ages…

    Shelve I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs

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    Book 18

    KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
    by
    4.16     · 19 Ratings · 1 Reviews · 6 editions
    Stop living in your head and get into your life…

    Shelve KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life

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    Book 20

    Wait! I Need to Overthink! From Panicked and Trapped to Observant and Intentional
    by
    4.40     · 5 Ratings · 4 editions
    Hold on, let me overthink this for about three …

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    Book 21

    The Official Stop Overthinking Activity Book
    by
    0.00     · 4 editions
    This is the OFFICIAL ACTIVITY BOOK for Nick Trent…

    Shelve The Official Stop Overthinking Activity Book

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    Book 20

    Wait! I Need to Overthink!: From Panicked and Trapped to Observant and Intentional
    by
    0.00     · 1 edition
    Hold on, let me overthink this for about three hou…

    Shelve Wait! I Need to Overthink!: From Panicked and Trapped to Observant and Intentional

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