Anne Poirier > Anne's Quotes

“Body neutrality is experiential and not something that happens overnight ... It's one awareness at a time, one thought at a time.”
― Anne Poirier

“You alone are enough. You have nothing to prove to anybody.”
― Maya Angelou

“My body wasn’t the problem; my thoughts and beliefs were.”
― Anne Poirier

“If you change the way you look at things, the things you look at change.”
― Wayne W. Dyer

“It’s important to think of self-acceptance as something related to your present state. It means accepting yourself as you are at this very moment. It doesn’t mean, “I would love myself more if I lost ten pounds,” or “I accepted myself when I was 20 years younger.”
― Anne Poirier

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl