“We need to see that we are strong, whole, and complete. We need to understand that alcohol, instead of acting as a support to help us deal with life, actually deadens our senses and harms our immune system. Consuming chemicals, which affect the functioning of our bodies, is reckless. And in this case, the danger is increased because our chemical of choice is addictive. In truth, you don’t need alcohol to enjoy life or to relieve stress. You only think you do. And in reality, it does nothing for us. As you uncover the truth, your perception will begin to change, both consciously and unconsciously, and with this knowledge you will no longer desire alcohol. You will be free. 6.”
―
Annie Grace,
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
