“To feel is to be human. To minimize or deny what we feel is a distortion of what it means to be image bearers of God. To the degree that we are unable to express our emotions, we remain impaired in our ability to love God, others, and ourselves well. Why? Because our feelings are a component of what it means to be made in the image of God. To cut them out of our spirituality is to slice off an essential part of our humanity.”
―
Peter Scazzero,
Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature