“There are four things I need you to always remember alright?"
"Sure," she said.
"One, always breathe," he said "It sounds simple but breathing is sometimes the hardest thing in the world. If you're ever struggling, stop, and take a couple of deep, slow breaths. Count them out loud if you need to. Two, always have dreams and ideals and never let anyone tell you it's impossible. Something impossible is only something possible that hasn't yet been done. Three, get out of bed every single day. Especially if you don't want to. Because yes, even without you the world keeps turning, it's simply a little more interesting with you in it. Four, never give up. That means on life and yourself.”
―
V.K. Tritschler,
The Secret Life of Sarah Meads
