Christopher Dines > Christopher's Quotes

“To truly be committed to a life of honesty, love and discipline, we must be willing to commit ourselves to reality.”
― John Bradshaw, Healing the Shame that Binds You

“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so requires a healthy and sustainable lifestyle.”
― Christopher Dines, Mindfulness Burnout Prevention : For Therapists and Psychologists — 2nd Edition, Revised and Updated

“Taking a year out from a thriving practice to pursue something new—whether it is launching a business or working on a doctorate—can feel daunting, especially if it means dipping into your financial reserves. These kinds of considerations and conversations often come up for therapists and psychologists after a decade or more of running a successful practice.”
― Christopher Dines, Mindfulness Burnout Prevention : For Therapists and Psychologists — 2nd Edition, Revised and Updated