Erinn Ross Vahlkamp > Erinn's Quotes

“Try to keep your soul always in peace and quiet, always ready for whatever our Lord may wish to work in you. It is certainly a higher virtue of the soul, and a greater grace, to be able to enjoy the Lord in different times and different places than in only one. —Ignatius of Loyola”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“Stop. Right now. Remake your life from the inside out.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“What kills a soul? Exhaustion, secret keeping, image management.

And what brings a soul back from the dead? Honesty, connection, grace”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“But you can’t have yes without no. Another way to say it: if you’re not careful with your yeses, you start to say no to some very important things without even realizing it. In my rampant yes-yes-yes-ing, I said no, without intending to, to rest, to peace, to groundedness, to listening, to deep and slow connection, built over years instead of moments. All”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“Bless them. But don’t spend too much time with them. Draw close to people who honor your no, who cheer you on for telling the truth, who value your growth more than they value their own needs getting met or their own pathologies celebrated. Our”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“It's from our souls that we love, that we feel, that we create, that we connect.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“Many of us, myself, included, considered our souls necessary collateral damage to get done the things we felt we simply had to get get done - because of other people's expectations, because we want to be know as highly capable, because we're trying to outrun an inner emptiness. And for a while we don't even realize the compromise we've made. We're on autopilot, chugging through the day on fear and caffeine, checking things off the list, falling into bed without even a real thought or feeling or connection all day long, just a sense of having made it through.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“How we live matters, and what you choose to own will shape your life, whether you choose to admit it or not. Let's live lightly, freely, courageously, surrounded only by what brings joy, simplicity, and beauty.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living