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  • #1
    We accept the love we think we deserve.
    “We accept the love we think we deserve.”
    Stephen Chbosky, The Perks of Being a Wallflower

  • #2
    Eckhart Tolle
    “You are awareness, disguised as a person.”
    Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

  • #3
    Eckhart Tolle
    “The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.”
    Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

  • #4
    Paul Kalanithi
    “Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.”
    Paul Kalanithi, When Breath Becomes Air

  • #5
    Paul Kalanithi
    “There is a moment, a cusp, when the sum of gathered experience is worn down by the details of living. We are never so wise as when we live in this moment.”
    Paul Kalanithi, When Breath Becomes Air

  • #6
    Paul Kalanithi
    “Will having a newborn distract from the time we have together?" she asked. "Don't you think saying goodbye to your child will make your death more painful?"

    "Wouldn't it be great if it did?" I said. Lucy and I both felt that life wasn't about avoiding suffering.”
    Paul Kalanithi, When Breath Becomes Air

  • #7
    Paul Kalanithi
    “I can’t go on. I’ll go on.”
    Paul Kalanithi, When Breath Becomes Air

  • #8
    Paul Kalanithi
    “Don’t think I ever spent a minute of any day wondering why I did this work, or whether it was worth it. The call to protect life—and not merely life but another’s identity; it is perhaps not too much to say another’s soul—was obvious in its sacredness. Before operating on a patient’s brain, I realized, I must first understand his mind: his identity, his values, what makes his life worth living, and what devastation makes it reasonable to let that life end. The cost of my dedication to succeed was high, and the ineluctable failures brought me nearly unbearable guilt. Those burdens are what make medicine holy and wholly impossible: in taking up another’s cross, one must sometimes get crushed by the weight.”
    Paul Kalanithi, When Breath Becomes Air

  • #9
    Paul Kalanithi
    “The tricky part of illness is that, as you go through it, your values are constantly changing. You try to figure out what matters to you, and then you keep figuring it out. It felt like someone had taken away my credit card and I was having to learn how to budget. You may decide you want to spend your time working as a neurosurgeon, but two months later, you may feel differently. Two months after that, you may want to learn to play the saxophone or devote yourself to the church. Death may be a one-time event, but living with terminal illness is a process.”
    Paul Kalanithi, When Breath Becomes Air

  • #10
    Paul Kalanithi
    “I began to realize that coming in such close contact with my own mortality had changed both nothing and everything. Before my cancer was diagnosed, I knew that someday I would die, but I didn’t know when. After the diagnosis, I knew that someday I would die, but I didn’t know when. But now I knew it acutely. The problem wasn’t really a scientific one. The fact of death is unsettling. Yet there is no other way to live.”
    Paul Kalanithi, When Breath Becomes Air

  • #11
    Paul Kalanithi
    “The physician’s duty is not to stave off death or return patients to their old lives, but to take into our arms a patient and family whose lives have disintegrated and work until they can stand back up and face, and make sense of, their own existence.”
    Paul Kalanithi, When Breath Becomes Air

  • #12
    Paul Kalanithi
    “What makes life meaningful enough to go on living?”
    Paul Kalanithi, When Breath Becomes Air

  • #13
    Paul Kalanithi
    “even if I’m dying, until I actually die, I am still living.”
    Paul Kalanithi, When Breath Becomes Air

  • #14
    Paul Kalanithi
    “All the idylls of youth: beauty manifest in lakes, mountains, people; richness in experience, conversation, friendships. Nights during a full moon, the light flooded the wilderness, so it was possible to hike without a headlamp. We would hit the trail at two A.M., summiting the nearest peak, Mount Tallac, just before sunrise, the clear, starry night reflected in the flat, still lakes spread below us. Snuggled together in sleeping bags at the peak, nearly ten thousand feet up, we weathered frigid blasts of wind with coffee someone had been thoughtful enough to bring. And then we would sit and watch as the first hint of sunlight, a light tinge of day blue, would leak out of the eastern horizon, slowly erasing the stars. The day sky would spread wide and high, until the first ray of the sun made an appearance. The morning commuters began to animate the distant South Lake Tahoe roads. But craning your head back, you could see the day’s blue darken halfway across the sky, and to the west, the night remained yet unconquered—pitch-black, stars in full glimmer, the full moon still pinned in the sky. To the east, the full light of day beamed toward you; to the west, night reigned with no hint of surrender. No philosopher can explain the sublime better than this, standing between day and night. It was as if this were the moment God said, “Let there be light!” You could not help but feel your specklike existence against the immensity of the mountain, the earth, the universe, and yet still feel your own two feet on the talus, reaffirming your presence amid the grandeur.”
    Paul Kalanithi, When Breath Becomes Air

  • #15
    Paul Kalanithi
    “I don’t believe in the wisdom of children, nor in the wisdom of the old. There is a moment, a cusp, when the sum of gathered experience is worn down by the details of living. We are never so wise as when we live in the moment.”
    Paul Kalanithi, When Breath Becomes Air

  • #16
    Paul Kalanithi
    “Be ready. Be seated. See what courage sounds like. See how brave it is to reveal yourself in this way. But above all, see what it is to still live, to profoundly influence the lives of others after you are gone, by your words.”
    Paul Kalanithi, When Breath Becomes Air

  • #17
    Paul Kalanithi
    “Before operating on a patient’s brain, I realized, I must first understand his mind: his identity, his values, what makes his life worth living, and what devastation makes it reasonable to let that life end.”
    Paul Kalanithi, When Breath Becomes Air

  • #18
    Paul Kalanithi
    “Putting lifestyle first is how you find a job --- not a calling.”
    Paul Kalanithi, When Breath Becomes Air

  • #19
    Paul Kalanithi
    “Time for me is now double-edged: every day brings me further from the low of my last relapse but closer to the next recurrence—and, eventually, death. Perhaps later than I think, but certainly sooner than I desire. There are, I imagine, two responses to that realization. The most obvious might be an impulse to frantic activity: to “live life to its fullest,” to travel, to dine, to achieve a host of neglected ambitions. Part of the cruelty of cancer, though, is not only that it limits your time; it also limits your energy, vastly reducing the amount you can squeeze into a day. It is a tired hare who now races. And even if I had the energy, I prefer a more tortoiselike approach. I plod, I ponder. Some days, I simply persist.”
    Paul Kalanithi, When Breath Becomes Air

  • #20
    Paul Kalanithi
    “Life wasn’t about avoiding suffering.”
    Paul Kalanithi, When Breath Becomes Air

  • #21
    Michelle Obama
    “Women endure entire lifetimes of these indignities—in the form of catcalls, groping, assault, oppression. These things injure us. They sap our strength. Some of the cuts are so small they’re barely visible. Others are huge and gaping, leaving scars that never heal. Either way, they accumulate. We carry them everywhere, to and from school and work, at home while raising our children, at our places of worship, anytime we try to advance.”
    Michelle Obama, Becoming

  • #22
    Michelle Obama
    “We were planting seeds of change, the fruit of which we might never see. We had to be patient.”
    Michelle Obama, Becoming

  • #23
    Anthony Ray Hinton
    “...Pain and tragedy and injustice happen - they happen to us all. I'd like to believe it's what you choose to do after such an experience that matters the most - that truly changes your life forever.”
    Anthony Ray Hinton, The Sun Does Shine: How I Found Life and Freedom on Death Row

  • #24
    Anthony Ray Hinton
    “Despair was a choice. Hatred was a choice. Anger was a choice. I still had choices, and that knowledge rocked me. I may not have had as many Lester had, but I still had some choices. I could choose to give up or to hang on. Hope was a choice. Faith was a choice. And more than anything else, love was a choice. Compassion was a choice.”
    Anthony Ray Hinton, The Sun Does Shine: How I Found Life and Freedom on Death Row

  • #25
    Ibram X. Kendi
    “To be antiracist is to view national and transnational ethnic groups as equal in all their differences. To be antiracist is to challenge the racist policies that plague racialized ethnic groups across the world. To be antiracist is to view the inequities between all racialized ethnic groups as a problem of policy.”
    Ibram X. Kendi, How to Be an Antiracist

  • #26
    Ibram X. Kendi
    “To be antiracist is to emancipate oneself from the dueling consciousness. To be antiracist is to conquer the assimilationist consciousness and the segregationist consciousness. The White body no longer presents itself as the American body; the Black body no longer strives to be the American body, knowing there is no such thing as the American body, only American bodies, racialized by power.”
    Ibram X. Kendi, How to Be an Antiracist

  • #27
    Ibram X. Kendi
    “That is the central double standard in ethnic racism: loving one’s position on the ladder above other ethnic groups and hating one’s position below that of other ethnic groups. It is angrily trashing the racist ideas about one’s own group but happily consuming the racist ideas about other ethnic groups. It is failing to recognize that racist ideas we consume about others came from the same restaurant and the same cook who used the same ingredients to make different degrading dishes for us all.”
    Ibram X. Kendi, How to Be an Antiracist

  • #28
    Ibram X. Kendi
    “White racists do not want to define racial hierarchy or policies that yield racial inequities as racist. To do so would be to define their ideas and policies as racist. Instead, they define policies not rigged for White people as racist. Ideas not centering White lives are racist.”
    Ibram X. Kendi, How to Be an Antiracist

  • #29
    Ibram X. Kendi
    “We arrive at demonstrations excited, as if our favorite musician is playing on the speakers' stage. We convince ourselves we are doing something to solve the racial problem when we are really doing something to satisfy our feelings. We go home fulfilled, like we dined at our favorite restaurant. And this fulfillment is fleeting, like a drug high. The problems of inequity and injustice persist. They persistently make us feel bad and guilty. We persistently do something to make ourselves feel better as we convince ourselves we are making society better, as we never make society better.”
    Ibram X. Kendi, How to Be an Antiracist

  • #30
    Ibram X. Kendi
    “Harmless White fun is Black lawlessness.”
    Ibram X. Kendi, How to Be an Antiracist



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