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  • #1
    Margaret Atwood
    “Men are afraid that women will laugh at them. Women are afraid that men will kill them.”
    Margaret Atwood

  • #2
    Ocean Vuong
    “When they ask you where you’re from, tell them your name was fleshed from the toothless mouth of a war-woman. That you were not born but crawled, headfirst— into the hunger of dogs. My son, tell them the body is a blade that sharpens by cutting.”
    Ocean Vuong, Night Sky with Exit Wounds

  • #3
    Audre Lorde
    “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
    audre lorde

  • #4
    Jon Krakauer
    “I read somewhere... how important it is in life not necessarily to be strong, but to feel strong... to measure yourself at least once.”
    Jon Krakauer, Into the Wild

  • #5
    Jon Krakauer
    “So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.”
    Jon Krakauer, Into the Wild

  • #6
    Jon Krakauer
    “I'm going to paraphrase Thoreau here... rather than love, than money, than faith, than fame, than fairness... give me truth. ”
    Jon Krakauer, Into the Wild

  • #7
    George Saunders
    “Fuck concepts. Don't be afraid to be confused. Try to remain permanently confused. Anything is possible. Stay open, forever, so open it hurts, and then open up some more, until the day you die, world without end, amen.”
    George Saunders

  • #8
    Seneca
    “Ignis aurum probat, miseria fortes viros.
    Fire is the test of gold; adversity, of strong men.”
    Seneca

  • #9
    Olivia Laing
    “I don't believe the cure for loneliness is meeting someone, not necessarily. I think it's about two things: learning how to befriend yourself and understanding that many of the things that seem to afflict us as individuals are in fact a result of larger forces of stigma and exclusion, which can and should be resisted.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #10
    Olivia Laing
    “There is a gentrification that is happening to cities, and there is a gentrification that is happening to the emotions too, with a similarly homogenising, whitening, deadening effect. Amidst the glossiness of late capitalism, we are fed the notion that all difficult feeling - depression, anxiety, loneliness, rage - are simply a consequence of unsettled chemistry, a problem to be fixed, rather than a response to structural injustice or, on the other hand, to the native texture of embodiment, of doing time, as David Wojnarowicz memorably put it, in a rented body, with all the attendant grief and frustration that entails.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #11
    Olivia Laing
    “So much of the pain of loneliness is to do with concealment, with feeling compelled to hide vulnerability, to tuck ugliness away, to cover up scars as if they are literally repulsive. But why hide? What's so shameful about wanting, about desire, about having failed to achieve satisfaction, about experiencing unhappiness? Why this need to constantly inhabit peak states, or to be comfortably sealed inside a unit of two, turned inward from the world at large?”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #12
    Olivia Laing
    “Loneliness is personal, and it is also political. Loneliness is collective; it is a city. As to how to inhabit it, there are no rules and nor is there any need to feel shame, only to remember that the pursuit of individual happiness does not trump or excuse our obligations to each another. We are in this together, this accumulation of scars, this world of objects, this physical and temporary heaven that so often takes on the countenance of hell. What matters is kindness; what matters is solidarity. What matters is staying alert, staying open, because if we know anything from what has gone before us, it is that the time for feeling will not last.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #13
    Olivia Laing
    “Loneliness feels like such a shameful experience, so counter to the lives we are supposed to lead, that it becomes increasingly inadmissible, a taboo state whose confession seems destined to cause others to turn and flee.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #14
    Olivia Laing
    “Loneliness is difficult to confess; difficult too to categorise. Like depression, a state with which it often intersects, it can run deep in the fabric of a person, as much a part of one’s being as laughing easily or having red hair.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #15
    Olivia Laing
    “It began to occur to me that the whole story of love might be nothing more than a wicked lie; that simply sleeping beside another body night after night gives no express right of entry to the interior world of their thoughts or dreams;that we are separate in the end whatever contrary illusions we may cherish; and that this miserable truth might as well be faced, since it will be dinned into one, like it or not by the failings of those we hold dear. I wasn't so bitter now. I'd begun to emerge into a sense of satisfaction with my not, but it would be a long time before I trusted someone, for I'd seen how essentially unknowable even the best loved might prove to be.”
    Olivia Laing, To the River: A Journey Beneath the Surface

  • #16
    Olivia Laing
    “Why do you put yourself in unsafe places? Because something in you feels fundamentally devoid of worth.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #17
    Olivia Laing
    “Amidst the glossiness of late capitalism, we are fed the notion that all difficult feelings – depression, anxiety, loneliness, rage – are simply a consequence of unsettled chemistry, a problem to be fixed, rather than a response to structural injustice or, on the other hand, to the native texture of embodiment, of doing time, as David Wojnarowicz memorably put it, in a rented body, with all the attendant grief and frustration that entails. I”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #18
    Olivia Laing
    “What did I want? What was I looking for? What was I doing there, hour after hour? Contradictory things. I wanted to know what was going on. I wanted to be stimulated. I wanted to be in contact and I wanted to retain my privacy, my private space.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #19
    Olivia Laing
    “If loneliness is to be defined as a desire for intimacy, then included within that is the need to express oneself and to be heard, to share thoughts, experiences and feelings. Intimacy can't exist if the participants aren't willing to make themselves known, to be revealed. But gauging the levels is tricky. Either you don't communicate enough and remain concealed from other people, or you risk rejection by exposing too much altogether: the minor and major hurts, the tedious obsessions, the abscesses and cataracts of need and shame and longing.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #20
    Olivia Laing
    “This is what's so terrifying about being lonely: the instinctive sense that it is literally repulsive, inhibiting contact at just the moment contact is most required.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #21
    Olivia Laing
    “The loneliness of difference, the loneliness of undesirability, the loneliness of not being admitted into the magic circles of connection and acceptance – the social and professional groupings, the embracing arms.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #22
    Olivia Laing
    “The revelation of loneliness, the omnipresent, unanswerable feeling that I was in a state of lack, that I didn't have what people were supposed to, and that this was down to some grave and no doubt externally unmistakable failing in my person: all this had quickened lately, the unwelcome consequence of being so summarily dismissed. I don't suppose it was unrelated, either, to the fact that I was keeling towards the midpoint of my thirties, an age at which female aloneness is no longer socially sanctioned and carries with it a persistent whiff of strangeness, deviance and failure.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #23
    Olivia Laing
    “Of these latter, desolating states, she comments: ‘Loneliness, in its quintessential form, is of a nature that is incommunicable by the one who suffers it. Nor, unlike other non-communicable emotional experiences, can it be shared via empathy. It may well be that the second person’s empathic abilities are obstructed by the anxiety-arousing quality of the mere emanations of the first person’s loneliness.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #24
    Olivia Laing
    “Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #25
    Olivia Laing
    “Speech failures, communication breakdowns, misunderstandings, mishearings, episodes of muteness, stuttering and stammering, word forgetfulness, even the inability to grasp a joke: all these things invoke loneliness, forcing a reminder of the precarious, imperfect means by which we express our interiors to others. They undermine our footing in the social, casting us as outsiders, poor or non-participants.”
    Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

  • #26
    “You do not have to be good.
    You do not have to walk on your knees
    for a hundred miles through the desert, repenting.
    You only have to let the soft animal of your body
    love what it loves.
    Tell me about despair, yours, and I will tell you mine.
    Meanwhile the world goes on.
    Meanwhile the sun and the clear pebbles of the rain
    are moving across the landscapes,
    over the prairies and the deep trees,
    the mountains and the rivers.
    Meanwhile the wild geese, high in the clean blue air,
    are heading home again.
    Whoever you are, no matter how lonely,
    the world offers itself to your imagination,
    calls to you like the wild geese, harsh and exciting –
    over and over announcing your place
    in the family of things.”
    Mary Oliver

  • #27
    “to live in this world

    you must be able
    to do three things
    to love what is mortal;
    to hold it

    against your bones knowing
    your own life depends on it;
    and, when the time comes to let it go,
    to let it go”
    Mary Oliver, New and Selected Poems, Volume One

  • #28
    “Sometimes I need
    only to stand
    wherever I am
    to be blessed.”
    Mary Oliver, Evidence: Poems

  • #29
    “Keep some room in your heart for the unimaginable.”
    Mary Oliver

  • #30
    “I want to think again of dangerous and noble things.
    I want to be light and frolicsome.
    I want to be improbable beautiful and afraid of nothing,
    as though I had wings.”
    Mary Oliver, Owls and Other Fantasies: Poems and Essays



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