Phan Dan > Dan's Quotes

“Walk as if you are kissing the Earth with your feet.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Cái vẻ đẹp của sự mông muội nghèo nàn thật là vừa thú vị vừa đắng ngắt. Nó giống như vẻ đẹp của những bản mường dân tộc hiu hắt ở Việt Nam, vẻ đẹp của những gánh hàng cực nhọc của dân ngoại tỉnh ra thành phố kiếm sống, vẻ đẹp của con trâu đi trước cái cày theo sau... Đã bao giờ bạn thấy cảnh hàng đoàn Tây chĩa ống kính camera vào... mông những người nông dân nước mình đang bán mặt cho đất bán lưng cho giời? Họ tách tách xong thì khoe ảnh đẹp. Tôi cố cười nhưng trong lòng chua chát.”
― Nguyễn Phương Mai, Tôi Là Một Con Lừa

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
― Thich Nhat Hanh

“Smile, breathe and go slowly.”
― Thich Nhat Hanh

“Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.”
― Thich Nhat Hanh, The Art of Power: A Zen Master's Guide to Redefining Power, Achieving True Freedom and Discovering Lasting Happiness in a Stressful World

“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.”
― Thich Nhat Hanh, The World We Have: A Buddhist Approach to Peace and Ecology

“If you love someone, the greatest gift you can give them is your presence”
― Thich Nhat Hanh

“Compassion is a verb.”
― Thich Nhat Hanh

“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
― Thich Nhat Hanh, Touching Peace: Practicing the Art of Mindful Living

“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“You would not cry if you knew that by looking deeply into the rain you would still see the cloud.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Sometimes people ask you: "When is your birthday?" But you might ask yourself a more interesting question: "Before that day which is called my birthday, where was I?"

Ask a cloud: "What is your date of birth? Before you were born, where were you?"

If you ask the cloud, "How old are you? Can you give me your date of birth?" you can listen deeply and you may hear a reply. You can imagine the cloud being born. Before being born it was the water on the ocean's surface. Or it was in the river and then it became vapor. It was also the sun because the sun makes the vapor. The wind is there too, helping the water to become a cloud. The cloud does not come from nothing; there has been only a change in form. It is not a birth of something out of nothing.

Sooner or later, the cloud will change into rain or snow or ice. If you look deeply into the rain, you can see the cloud. The cloud is not lost; it is transformed into rain, and the rain is transformed into grass and the grass into cows and then to milk and then into the ice cream you eat. Today if you eat an ice cream, give yourself time to look at the ice cream and say: "Hello, cloud! I recognize you.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“When we are angry, what do we usually do? We shout, scream, and try to blame someone else for our problems. But looking at anger with the eyes of impermanence, we can stop and breathe. Angry at each other in the ultimate dimension, we close our eyes and look deeply. We try to see three hundred years into the future. What will you be like? What will I be like? Where will you be? Where will I be? We need only to breathe in and out, look at our future and at the other person's future.

Looking at the future, we see that the other person is very precious to us. When we know we can lose them at any moment, we are no longer angry. We want to embrace her or him and say: "How wonderful, you are still alive. I am so happy. How could I be angry with you? Both of us have to die someday, and while we are still alive and together it is foolish to be angry at each other."

The reason we are foolish enough to make ourselves suffer and make the other person suffer is that we forget that we and the other person are impermanent. Someday when we die we will lose all our possessions, our power, our family, everything. Our freedom, peace, and joy in the present moment is the most important thing we have.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“You do not need to waste your time doing those things that are unnecessary and trifling. You do not have to be rich. You do not need to seek fame or power. What you need is freedom, solidity, peace and joy. You need the time and energy to be able to share these things with others.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“It is possible to live happily in the present moment. It is the only moment we have.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“We do not have to look for God, we do not have to look for our ultimate dimension or nirvana, because we are nirvana, we are God.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“I am a continuation like the rain is the continuation of the cloud.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Ending Notions of Happiness

Each of us has a notion of how we can be happy. It would be very helpful if we took the time to reconsider our notions of happiness. We could make a list of what we think we need to be happy : "I can only be happy if ... " [...] Where did these ideas come from? Are they reality? Or are they only your notions? If you are committed to a particular notion of happiness, you do not have much chance to be happy.
Happiness arrives from many directions. If you have a notion that it comes only from one direction, you will miss all of these other opportunities because you want happiness to come only from the direction you want.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Just because we do not perceive something, it is not correct to say it does not exist.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Nothing can exist by itself alone. It has to depend on every other thing. That is called inter-being. [...] There is no being; there is only inter-being.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“[T]he flower is made of non-flower elements. We can describe the flower as being full of everything. There is nothing that is not present in the flower. We see sunshine, we see the rain, we see clouds, we see the earth, and we also see time and space in the flower.
A flower, like everything else, is made entirely of non-flower elements. The whole cosmos has come together in order to help the flower manifest herself, The flower is full of everything except one thing: a separate self, a separate identity.
The flower cannot be by herself alone. The flower has to inter-be with the sunshine, the cloud and everything in the cosmos. If we understand being in terms of inter-being, then we are much closer to the truth. Inter-being is not being and it is not non-being. Inter-being means being empty of a separate identity, empty of a separate self,”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“When conditions are sufficient, we manifest. When conditions are no longer sufficient, we no longer manifest. It does not mean that we do not exist. Like radio waves without a radio, we do not manifest.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Things cannot stay the same because they are influenced by everything else, everything that is not itself.”
― Thich Nhat Hanh, No Death, No Fear: Comforting Wisdom for Life

“Nếu biết trăm năm là hữu hạn, cớ gì ta không sống thật sâu...?”
― Pham Lu An, Nếu biết trăm năm là hữu hạn

“Tôi chẳng hiểu Binô thích tôi ở điểm nào.
Binô là một đứa bạn thú vị. Trong khi ngược lại, tôi là một đứa nhạt nhẽo. Có lẽ nó thích tôi chỉ vì tôi thích nó.
Con người chắc cũng vậy: đôi khi bạn yêu mến một ai đó đơn giản chỉ vì người đó thật lòng yêu mến bạn. Tâm hồn chúng ta được sinh ra là để chờ đáp lại niềm yêu mến đến từ một tâm hồn khác. Nó giống như chiếc ống sáo, sẵn sàng reo lên khi ngọn gió mùa hè thổi qua.”
― Nguyễn Nhật Ánh, Tôi Là Bêtô

“Xưa nay chiến tranh nổ ra cũng chỉ vì miếng ăn. Mặc dù người ta luôn tìm cách che lấp đi bằng những điều cao cả.”
― Nguyễn Nhật Ánh, Tôi Là Bêtô

“Thơ ca là thứ vô cùng phù phiếm nhưng vô cùng thiêng liêng. Tôi tin ngay. Cũng như tôi tin ở trền đời có những thứ vô cùng thiêng liêng nhưng vô cùng phù phiếm.”
― Nguyễn Nhật Ánh, Tôi Là Bêtô

“Nắng lọc không khí, lọc những chiếc lá và lọc cả những ưu phiền trong tâm trí chú.”
― Nguyễn Nhật Ánh, Có Hai Con Mèo Ngồi Bên Cửa Sổ

“Âm nhạc không nằm ở những nốt nhạc mà ở cái khoảng không ở giữa những nốt nhạc. Giữa những nốt nhạc là âm nhạc. Giữa những con người là tình yêu. Những nốt nhạc và những con người không có ý nghĩa. Ý nghĩa nằm ở giữa chúng, ở giữa họ”
― Đoàn Minh Phượng, Và Khi Tro Bụi

“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.

When the soul lies down in that grass
the world is too full to talk about.”
― Rumi