Zhana Zhana > Zhana's Quotes

“The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes. ”
― Pema Chodron

“Fear is a natural reaction to moving closer to the truth”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

“The most difficult times for many of us are the ones we give ourselves.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

“People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.”
― Pema Chodron

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
― Pema Chodron

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.”
― Pema Chodron

“We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society.

It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground.”
― Pema Chodron

“Education is the most powerful weapon which you can use to change the world.”
― Nelson Mandela

“When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”
― Nelson Mandela

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
― Nelson Mandela

“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.”
― Nelson Mandela

“It always seems impossible until it's done.”
― Nelson Mandela

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
― Nelson Mandela, Long Walk to Freedom

“The greatest weapon in the hand of the oppressor is the mind of the oppressed.”
― Steve Biko

“It is better to die for an idea that will live, than to live for an idea that will die”
― Steve Biko

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

“I have decided to stick to love...Hate is too great a burden to bear.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

“Faith is taking the first step even when you can't see the whole staircase.”
― Martin Luther King Jr.

“Our lives begin to end the day we become silent about things that matter.”
― Martin Luther King Jr., I Have a Dream: Writings and Speeches That Changed the World

“In the end, we will remember not the words of our enemies, but the silence of our friends.”
― Martin Luther King Jr.

“Let no man pull you so low as to hate him.”
― Martin Luther King Jr., A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.

“But I know, somehow, that only when it is dark enough can you see the stars.”
― Martin Luther King, Jr.

“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

“Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity.”
― Martin Luther King Jr.

“Intelligence plus character-that is the goal of true education.”
― Martin Luther King Jr.

“No person is your friend who demands your silence, or denies your right to grow.”
― Alice Walker

“I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it.”
― alice walker, The Color Purple

“Hard times require furious dancing. Each of us is proof.”
― Alice Walker, Hard Times Require Furious Dancing: New Poems

“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.”
― Alice Walker

“Deliver me from writers who say the way they live doesn't matter. I'm not sure a bad person can write a good book. If art doesn't make us better, then what on earth is it for.”
― Alice Walker