Omar Elmehdawi > Omar's Quotes

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  • #1
    Gretchen Rubin
    “Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.”
    Gretchen Rubin, The Happiness Project

  • #2
    Gretchen Rubin
    “It was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously -- and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition.”
    Gretchen Rubin, The Happiness Project



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