“Breakfast. We have a rotation of various meals for breakfast. This is an example of one weekly menu: • Monday: cold cereal with bananas • Tuesday: hot cereal with grapefruit • Wednesday: pancakes, waffles, or French toast (from the freezer) and ham • Thursday: eggs with toast • Friday: bagels with fruit • Saturday: pancakes (made from scratch) and sausages • Sunday: scrambled eggs with cheese, ham, and potatoes”
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Steve Economides,
America's Cheapest Family Gets You Right on the Money: Your Guide to Living Better, Spending Less, and Cashing in on Your Dreams
