“One of the distinctive features of Christian Mindfulness is that it does have moral content. In other words, the moral content is not relativistic. It is based on an imitation of the character of Christ and the ways of God as revealed in Christian Scripture. Christian Mindfulness which is non-judgemental in its quality seeks to avoid harsh, critical and condemning approaches to self and to others. The accusing and condemning tongue can be destructive. Mindful awareness creates space where we can step back and step away from judgementalism. The new environment in which we are invited to relate to ourselves and others is one of kindness.”
―
Richard H H Johnston,
Introducing Christian Mindfulness
