“You know the experience of looking back in your life, and suddenly seeing a scene in which now you know you behaved selfishly from ego, and that you were manipulative or cunning or hurtful? Or you recognize, “My God, I was really in judgment of that person. Oh, if only I could go back and undo it.” Know you that feeling? I say unto you, you can, because everything is present. There is no such thing as past and future, there is only now. So when you have that thought or that memory, it is coming to you for a very specific reason. As a soul, you are learning about forgiveness and how to undo the effects of your previous choices. And so it is being presented to you, yet again, that you might make a new choice. When that old memory comes, stay with it. Look at it. Recognize how judgment worked at that time. And then say to that person or that event: I judge you not. I extend forgiveness to myself for what I have created. I embrace you, and I love you. I free you to be yourself. I bless you with the blessing of Christ.”
―
Shanti Christo Foundation,
The Way of Mastery ~ Part One: The Way of the Heart