Andy > Andy's Quotes

“Inner dialogue should be focused on what the player wants to do in a situation and not on what he doesn’t want to do or doesn’t want to happen.”
― Bob Tewksbury, Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball

“having a set of anchor statements in mind, a player can (1) be aware of the thought, (2) delete it, (3) take a breath and (4) insert an anchor statement to merge back onto the positive path.”
― Bob Tewksbury, Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball