Poll

That's a valid reason!
You should still read though ;)

I work 10+ hrs every day and then go to the gym so if I want 8 hrs of sleep which I try to get then there is literally not one minute I am free to read.

So for those that voted nope, y'all have no idea what your even saying 😅😂.

Dangggg
That's literally my older sister!

Good choice gettting your sleep instead of reading! Sleeping is very important.

In my opinion and experience, it's hard to keep a mind healthy if the body surrounding it isn't healthy too; it's all one system. Moving around as much as you're physically able is important; wild animals tend to have superior health, and IMO it's partly because they rarely stay still for long.

I often don't feel well--I by-my-will force myself to move around more through the weakness and pain because if I don't, I'll probably wind up in a wheel chair.

Exercise is generally healthy for the body; books--good-quality ones at least--are healthy for the mind. Books can expand that "muscle" just as well as lifting weights can expand some of the other muscles. But just like you need to rest in between weight-lifting sessions, you might also need to rest between reading sessions. Do what feels best and healthiest for you!

Thisbe (Semi hiatus) wrote: "Dangggg
That's literally my older sister!"

That's awesome lol

Jamesie wrote: "Thisbe (Semi hiatus) wrote: "Dangggg
That's literally my older sister!"

That's awesome lol"

lol

I mean you can do audiobooks while exercising if you wanted to, hence the nope lol.

Jessica wrote: "I mean you can do audiobooks while exercising if you wanted to, hence the nope lol."

Hmmm, didn't know listening to a book was reading, but ok.