Paty Escobar

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“There is nothing to grasp onto because things are always coming and going. If you understand this, you will eventually be able to also recognize the source of things and won’t be caught up in the coming and going. You will ask yourself, ‘Who or what is grasping? And where do all of these things arise from and dissolve into?’”
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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