Lisha

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In interpersonal effectiveness, we read a handout of bulleted items about the importance of attending to relationships: Don’t let hurts and problems build up. Use relationship skills to head off problems. End hopeless relationships. Resolve conflicts before they get overwhelming (Linehan 1993).
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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