Brian Skinner

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If you feel tired of everything you possess, suggests Plutarch, pretend that you have lost all these things and are missing them desperately. Whether the object is a favorite plate, a friend, a mistress, or the good fortune of living in a time of peace and in good health, this exercise magically makes it seem worth having after all. The principle is the same as when brooding on death: faced with the idea of losing something now, you realize its value. The key is to cultivate mindfulness: prosoche, another key Greek term. Mindful attention is the trick that underlies many of the other tricks. ...more
How to Live: Or A Life of Montaigne in One Question and Twenty Attempts at an Answer
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