one thought, but it has myriad forms: he deceived me. Whether by reneging on a marriage proposal, cheating on you, or saying he’ll still love you in the morning, he somehow misled you. There is no excuse for this, and I’m not trying to make one. Still, the instruction is the same: stop thinking about what he did and start thinking about what you are going to do to get whole and healthy. Every time you catch yourself thinking, He is such a jerk, and I will make him pay, stop. Take a big mental magic marker and X that baby out. Instead, turn your mind to your own behavior, needs, and future.
