Ned Holt

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When our partner is unable to meet our basic attachment needs, we experience a chronic sense of disquiet and tension that leaves us more exposed to various ailments. Not only is our emotional well-being sacrificed when we are in a romantic partnership with someone who doesn’t provide a secure base, but so is our physical health.
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
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