People with an anxious attachment style (lower circle on the right) cope with threats to the relationship by activating their attachment system—trying to get close to their partner. People who are avoidant (lower circle on the left) have the opposite reaction. They cope with threats by deactivating—taking measures to distance themselves from their partners and “turn off” their attachment system. Thus the closer the anxious tries to get, the more distant the avoidant acts.

