Robin Jones

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Insecure Conflict Strategies to Avoid Getting sidetracked from the real problem. Neglecting to effectively communicate your feelings and needs. Reverting to personal attacks and destructiveness. Reacting “tit for tat” to a partner’s negativity with more negativity. Withdrawing. Forgetting to focus on the other’s well-being.
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
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